Brenda Langford

Book titled "Weight Loss Saved My Life" by Brenda Langford, showing before, during, and after photos of a woman's weight loss journey, along with an e-book and a tablet displaying the cover.

Writer. Author. Transformer.

Side-by-side photos of a woman with glasses, short dark hair, and light skin, smiling in one and sticking out her tongue in the other.
Side-by-side comparison photo of a woman before and after weight loss. She is wearing a colorful patterned dress in both images, smiling, with glasses and dark hair.

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Book cover titled 'Weight Loss Saved My Life' by Brenda Langford, showing a before and after photo of a woman who lost weight.

I grew up in Mackenzie BC, Canada. At the age of 26, I moved to Sydney, Australia, and now live on the Sunshine Coast in Queensland with my husband, 2 kids, and a cavoodle named Ginger. Given less than 5 years to live, I saved & completely transformed my life, then wrote a book about it! The official launch is in March, but you can pre-order it now!

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Side-by-side comparison of a woman before and after weight loss. In the left photo, she is sitting at a table in a restaurant, wearing a pink and black patterned dress, glasses, and a necklace. In the right photo, she is standing, wearing a purple sleeveless top and black pants, smiling with her hand on her hip in a casual indoor setting.